Instant Coffee (produced from Powdered)
Per 1 mug – Calories: 5kcal Fat: 0g Carbs: .90g Protein: .26g
Other sizes:
1 fl oz – 1kcal
, 1 coffee cup – 4kcal
, 1 serving – 4kcal
, more…
Diet Details – Similar
Coffee (Dry Instant Powder)
Per 1 teaspoon, dry – Calories: 2kcal Fat: .00g Carbs: .37g Protein: .11g
Other sizes:
1 serving – 4kcal
, 100 g – 241kcal
, 1 oz – 68kcal
, more…
Diet Details – Similar
Coffee and Chicory (Dry Instant Powder)
Per 1 teaspoon, dry – Calories: 2kcal Fat: .00g Carbs: .37g Protein: .11g
Other sizes:
1 serving – 4kcal
, 100 g – 241kcal
, 1 oz – 68kcal
, more…
Diet Details – Similar
Coffee with Whitener and occasional Calorie Sweetener (Dry Instant Powder)
Per 1 teaspoon, dry – Calories: 9kcal Fat: .49g Carbs: 1.02g Protein: .03g
Other sizes:
1 serving – 34kcal
, 100 g – 509kcal
, 1 oz – 144kcal
, more…
Diet Details – Similar
Instant Coffee (Dry Powder)
Per 1 teaspoon, dry – Calories: 2kcal Fat: .00g Carbs: .37g Protein: .11g
Other sizes:
1 serving – 4kcal
, 100 g – 241kcal
, 1 oz – 68kcal
, more…
Diet Details – Similar
Instant Coffee (Caffeine free, Dry Powder)
Per 1 teaspoon, dry – Calories: 2kcal Fat: .00g Carbs: .38g Protein: .10g
Other sizes:
1 serving – 3kcal
, 100 g – 224kcal
, 1 oz – 64kcal
, more…
Diet Details – Similar
Instant Coffee (Dry Powder, with Whitener and Sugar)
Per 1 teaspoon, dry – Calories: 15kcal Fat: .48g Carbs: 2.58g Protein: .13g
Other sizes:
1 serving – 57kcal
, 100 g – 445kcal
, 1 oz – 126kcal
, more…
Diet Details – Similar
Instant Coffee Caffeine free and Chicory (Dry Powder)
Per 1 teaspoon, dry – Calories: 2kcal Fat: .00g Carbs: .38g Protein: .10g
Other sizes:
1 serving – 3kcal
, 100 g – 224kcal
, 1 oz – 64kcal
, more…
Diet Details – Similar
Instant Coffee and Cacao (Mocha) with Whitener, Presweetened (Mix, Dry Powder)
Per 1 teaspoon, dry – Calories: 16kcal Fat: .54g Carbs: 2.52g Protein: .18g
Other sizes:
1 serving – 59kcal
, 100 g – 460kcal
, 1 oz – 130kcal
, more…
Diet Details – Similar
Instant Coffee and Cacao (Mocha) (Dry Mix, with Whitener and occasional Calorie Sweetener)
Per 1 teaspoon, dry – Calories: 4kcal Fat: .22g Carbs: 1.21g Protein: .15g
Other sizes:
1 serving – 17kcal
, 100 g – 257kcal
, 1 oz – 73kcal
, more…
Diet Details – Similar
Resourse: http://fatsecret.com/calories-diet/
How Many Daily Calories Does A Person Need?
Video COMMENTS:
Slobodan Milanov: Sorry Canada? Actually, sorry "the rest of the world", because almost every country uses metric system (98% of the countries)
FlashySenap: America learn the metric system like the rest of the world! XS
Bogdan Cozma: 02:02 …."sorry Canada"….And the rest of the World….
Yahtzee008: sorry canada, bitch please. And just about EVERY OTHER NATION IN THE WORLD!!! Imperial system is so stupid
Lerkero: The solution is simple: Eat when you are hungry.\n\nThe 2000 calorie diet is a sham. I get by on much fewer calories than that depending on my activity for the day. At 150 pounds and 5 ft 8 in I typically eat between 1500-1800 calories a day and I am an "average" sized person (68 kg, 173 cm for the metric).\n\nOne problem is that the American diet has been designed so that people spike their blood 3 times a day and people's bodies can't always process that energy fast enough so it just gets stored as fat. It's much better to eat smaller meals throughout the day so that your body can use energy as it is needed (for humans at least).
ScrapeTV: Most Canadians use feet and pounds because we do what we want.
stardustie: umm.. that formula is fucked up.. if u rly do it like u said the number is like 150 000 or such and no, thats not my bmr, its like 2100 but u MIGHT consider including ( ) next time to that calculation when u start stating that this is how you do it.
rgbii: I think they forgot how important ( and ) are.\n66 + (weight lbs * 6.3) + (height inches * 12.9) – (age x 6.8)
travis k: my bmr is 1208 ..so if i take less calorie than this number….i will lose weight.??..m gonna try this ..hope it work..
Abrianna O'Leske: I eat 2300+ everyday. my BMR says i should be eating 1614 calories a day. I would still be anorexic if i ate like that.
